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International Ayurveda
Ayurveda in Greece
Sophia Papadopoulou, born in Thessaloniki, studied Chemistry at the "Aristotle University of Thessaloniki". Since 1995 she represents the company "Himalaya" in Greece and in 2005 she founded the "Greek Institute of Ayurveda" (EL.E.M.E.A.). She is one of the most...
Ayurveda dream destination Europe – Let your mind wander
Authentic ayurveda? That can only be found in the countries of its origin, India and Sri Lanka. Even today many ayurveda fans still think along those lines – and, therefore, go for their ayurvedic treatments somewhere in South Asia. When I speak with these confident...
Ayurveda in Italy
Dr. Antonio Morandi is the director of an Ayurvedic institute in Milan. The 55-year-old neurologist specialized in Ayurveda fourteen years ago. Dr. Antonio Morandi is married and has a son. Dr. Morandi, how did you come to Ayurveda? I worked for many years as a...
Recent articles
Preventing burnout: Ayurvedic ways to relieve stress
Leaving work right now? No, there's still too much to do. Eating in peace? Maybe I’ll do that at the weekend. Sufficient sleep? No time, coffee works just as well. Meditating or exercising in the morning? Sounds good, but currently I'm too tense for that. Reducing...
Seed cycling from the perspective of Ayurveda – Harmonizing the female cycle with seeds
We live in a time when women of all ages are increasingly turning to natural methods to maintain their hormonal balance. At the same time, an increase in hormonal imbalances can be seen across all age groups. One of the nutritional trends that has become prevalent in...
Loosing weight with Ayurveda – long-term, easy and individualized
Does your scale show a few pounds too much? Do you no longer feel good in your skin? You are certainly not alone in this, because being overweight is one of the most common health problems in western industrialized nations. Maybe you've already tried a diet or a...
Ayurveda in late summer: balanced and grounded into the change of seasons
The fields are harvested, the berry season has begun and the first stormy rain showers announce the next season: Autumn is just around the corner. The change from summer to autumn is called Ritu (season) Sandhi (transition) in Ayurveda. This transition between seasons...
Ayurveda in the treatment of thyroid diseases
Small organ - great importance: The thyroid gland influences the metabolism and functional state of almost all organs. Its health is therefore of overriding relevance from an Ayurvedic point of view. Hardly any other organ reacts so sensitively to stress and,...
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